[start]

Today I went to
Aerobics and I thought I
Was going to die...

When I went last week
It was different and a
Little easier

:-)

[/end haiku]

Hmmm... when I went on Friday the class was called TKO which is martial arts moves to music... this time was a huge workout with jumping, running and so on.... I actually retched afterwards and felt ill for a couple of hours. I'm recovered enough now to get ready and go to work...... My next chance to go will be Friday of next week which should be TKO again....

The main thing I'm struggling with is tummy crunches... I have NO idea how to site up using just my stomach.... that's not how I sit up from lying down :-P Apparently my exceeeding lame attempt where my head raises 2 inches off the ground if I'm lucky, is actually enough. Who knew?!!?!? The fact that the 3 others were sitting bolt upright with complete ease has nothing to do with it :-)

Meh... anyway breakfast calls then I shall head off to work. :-)